Asparagus Soup - Recipe With Photo

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Asparagus Soup - Recipe With Photo
Asparagus Soup - Recipe With Photo

Video: Asparagus Soup - Recipe With Photo

Video: Asparagus Soup - Recipe With Photo
Video: ASPARAGUS SOUP | easy vegan recipe 2024, March
Anonim

Asparagus is a pretty expensive vegetable, but given its incredible health benefits, I think your budget will survive. And in order to buy not in vain, I will tell you how to make soup with asparagus not only healthy, but also delicious!

Cooking description:

The recipe for asparagus soup is very simple and quick, but at the same time unusual. This is a great way to fall in love with this healthy vegetable, because in fact, there is nothing but asparagus. So the soup will turn out to be light, summer and very original.

1. In a saucepan, heat a spoonful of vegetable oil (if you are afraid of burning, you can increase the amount of oil).

2. As the oil warms up, put the asparagus stalks in a saucepan and fry for a few minutes.

3. At the same time, put the chicken broth on the stove to warm up, and after boiling, pour asparagus on top of it.

4. Reduce heat, salt and pepper, and, if desired, add seasonings and other vegetables to your liking. Cook until boiling again.

5. Now our soup is almost ready, but to make it look even more elegant, send it to the blender and bring it to a puree state.

Done! When serving, add a spoonful of sour cream to each plate, and garnish with herbs or the remaining pieces of asparagus. I also advise you to include croutons in this recipe for making soup with asparagus, because they generally make a restaurant dish. Also, if you want to attract even the smallest to such a healthy dish, you can cut bell peppers and carrots into small cubes separately - then the soup will literally sparkle with other colors!

Purpose: For lunch / Healthy lunch / Diet dinner

Main ingredient: Vegetables / Asparagus

Dish: Soups

Diet: Diet food

Ingredients:

  • Asparagus stalks - 8 Pieces
  • Chicken Broth - 300 Milliliters
  • Sour cream - 2 Art. spoons
  • Olive oil - 1 tbsp. the spoon
  • Salt - 1 Pinch
  • Pepper - 1 Pinch

Servings: 2-3