Marinade Flounder - Step By Step Recipe With Photo

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Video: Marinade Flounder - Step By Step Recipe With Photo

Video: Marinade Flounder - Step By Step Recipe With Photo
Video: How to Cook AMAZING Flounder Whole | Quick & Easy Fish Recipe #CatchAndCook 2023, June
Marinade Flounder - Step By Step Recipe With Photo
Marinade Flounder - Step By Step Recipe With Photo
Anonim

Delicious fried flounder with mustard marinade will be a real discovery for you, if you have never cooked this wonderful fish before! Ideal for dinner or lunch. Recommend!

Cooking description:

Before you is a simple recipe for marinated flounder. First, clean and prepare the fish for frying. Then you need to marinate the flounder in mustard for 15 minutes. Then it should be fried on all sides, having previously rolled in flour. Serve with chopped dill and rice garnish. Good luck!

Purpose: For lunch / For dinner

Main ingredient: Fish and seafood / Flounder

Dish: Hot dishes

Ingredients:

  • Flounder - 500 Grams
  • Mustard - 2 Tbsp. spoons
  • Flour - 2 Art. spoons
  • Vegetable oil - 4 Art. spoons
  • Dill - To taste

Servings: 4-5

How to cook "Pickled flounder"

Cut off the head, fins and tail of the flounder with scissors. We clean out the fish in the middle by removing the black film inside the abdomen. Cut the flounder into 8 identical pieces. We coat each piece with mustard. We marinate for 15 minutes. Heat oil in a frying pan. Pour flour into a bowl. Dip the fish in flour and place in the pan. Cook for 5 minutes on one side.

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