Raw Cauliflower Salad - Step By Step Recipe With Photos

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Raw Cauliflower Salad - Step By Step Recipe With Photos
Raw Cauliflower Salad - Step By Step Recipe With Photos

Video: Raw Cauliflower Salad - Step By Step Recipe With Photos

Video: Raw Cauliflower Salad - Step By Step Recipe With Photos
Video: Cauliflower Salad (Raw Cauliflower) Recipe 2024, March
Anonim

This salad is made with raw cauliflower, carrots, cucumber, bell peppers, herbs and a light dressing. The salad turns out to be very vitamin, which is important at any time of the year.

Cooking description:

Here is a simple recipe for raw cauliflower salad. Divide the cabbage into inflorescences and chop, chop the vegetables and herbs. Mix all the ingredients in a salad bowl and season the salad with the sauce. Happy cooking!

Purpose: For lunch / For dinner

Main ingredient: Vegetables / Cabbage / Cauliflower

Dish: Salads

Ingredients:

  • Cauliflower - 200 Grams (one head)
  • Carrots - 1 Piece
  • Bulgarian pepper - 1 Piece
  • Cucumber - 1 Piece
  • Parsley, dill, green onions - - To taste
  • Celery, twigs - 2-3 pieces
  • Sun-dried tomatoes - 2-3 Pieces (you can not add)
  • Lemon - 1 Piece (you need juice)
  • Tahini - 2.5 Art. spoons (sesame paste is made from ground sesame seeds with vegetable oil)

Servings: 6

How to make Raw Cauliflower Salad

1. Rinse the cabbage, divide into florets and place in a bowl or blender bowl. 2. Whisk until smooth, but keeping the texture of the cabbage. 3. Peel and wash vegetables. Chop half a cucumber, carrots, bell peppers, parsley and a few sprigs of green onions into small cubes, and chop sun-dried tomatoes if you use them. 4. Whisk the cauliflower and chopped vegetables in a large bowl. 5. Put half a cucumber, celery, dill in a blender bowl, pre-cut them into pieces. Squeeze out the juice of one lemon and add tahini. If you don't have tahini, just sesame oil will do - add 2-3 tablespoons. Whisk everything until puree sauce. 6. Season the salad with the resulting sauce and serve. Enjoy your meal!

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