Cauliflower In An Airfryer - A Step By Step Recipe With A Photo

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Video: Cauliflower In An Airfryer - A Step By Step Recipe With A Photo

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Video: Air Fryer Roasted Cauliflower - Keto Friendly 2023, January
Cauliflower In An Airfryer - A Step By Step Recipe With A Photo
Cauliflower In An Airfryer - A Step By Step Recipe With A Photo
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In fact, the cauliflower in the airfryer is the same casserole. Experts say that the airfryer is an analogue of the Russian stove, only in a modern way. In this case, the food is cooked in a stream of air.

Cooking description:

According to experts, the dish in the airfryer is prepared according to the principle of the Russian oven. In both the first and second cases, circulated hot air blows the food. The airfryer successfully replaces a double boiler, oven, grill and barbecue, and dishes are cooked in it very quickly. In addition, the airfryer has a lot of positive properties. One of these is the preservation of the natural taste of products and all vitamins (if we are talking about vegetables).

Purpose: For lunch / For dinner

Main ingredient: Vegetables / Poultry / Chicken / Cabbage / Dairy products / Cheese / Cauliflower

Dish: Hot dishes

Ingredients:

  • Chicken Thighs - 4 Pieces
  • Cauliflower - 300 Grams
  • Cheese - 150 Grams
  • Chicken broth - 200 Milliliters
  • Sour cream - 150 Grams
  • Butter - 150 Grams
  • Salt and Spices - To taste

Servings: 2-4

How to cook "Airfryer Cauliflower"

1. You can cook a dish in the airfryer quickly enough. This time, I decided that the airfryer cauliflower is a great option for a family dinner. 2. We disassemble the cabbage into inflorescences and put it in the airfryer mold (greased with butter). 3. Put chicken thighs on top of the cabbage pillow. Salt and pepper the meat in advance, add spices to taste and let the chicken stand for a while. 4. Mix sour cream with chicken broth and stir until smooth. After that, fill in the cabbage and chicken. 5. At the very end, sprinkle everything with hard cheese, grated on a medium grater. 6. We put the container in the bowl of the airfryer, cover and set the program. We are waiting for the cauliflower to be baked in the airfryer at 180 degrees. This usually takes about 40 minutes.

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