It turns out it's very easy to make a raw food pasta. This is not only an easy-to-prepare dish, but also very tasty and vitamin-rich.
Wash the vegetables. Peel the zucchini, grate it on a coarse square grater or chop it in a noodle processor. Prepare the sauce. Pour the sauce over the pasta and serve. Good luck!
Purpose: For lunch / For dinner / Inexpensive
Main ingredient: Vegetables / Zucchini
Dish: Side dishes
Diet: Vegetarian food / Raw food recipes
- Young zucchini - 1 Piece
- Tomato - 100 Grams
- Garlic - 1 Clove
- Greens - 1 Bunch
- Salt, ground black pepper - To taste
- Cold pressed oil - 1 Art. the spoon
How to cook "Raw Pasta"
Let's prepare vegetables and spices. For the pasta, you need a noodle processor or just a square coarse grater on which Korean carrots are made. Peel the zucchini. And with the help of a grater we make long straws from zucchini, very similar to spaghetti. The core of the zucchini, where there are young seeds, is not three. Chop the remaining zucchini, tomatoes, herbs and garlic in a food processor. You can pour in a little water. This will be the pasta sauce. The sauce is ready. Don't forget to salt and pepper the sauce to taste. Add a spoonful of "raw" butter. Stir. Place the sauce over the pasta. The dish is ready! Enjoy!