Turkey Fillet In Kefir - A Step By Step Recipe With A Photo

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Turkey Fillet In Kefir - A Step By Step Recipe With A Photo
Turkey Fillet In Kefir - A Step By Step Recipe With A Photo

Video: Turkey Fillet In Kefir - A Step By Step Recipe With A Photo

Video: Turkey Fillet In Kefir - A Step By Step Recipe With A Photo
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Each housewife at least once was interested in how to cook turkey fillet in kefir. I will tell you the secret of preparing this simple dish. It turns out very tender, tasty, dietary meat.

Cooking description:

See how gorgeous the dish is, and the aroma is simply mesmerizing. I suggest serving garnish and sauce with this turkey. I usually serve fried poultry on a large plate with steamed broccoli and cranberry sauce. It turns out a full-fledged, tasty, dietary dinner. Turkey has a lot of protein, broccoli is also a very healthy vegetable, and cranberry sauce will complement this picture with its unique taste.

Purpose: For lunch / For dinner

Main ingredient: Poultry / Turkey / Dairy products / Kefir

Dish: Hot dishes

Ingredients:

  • turkey fillet - 6 pieces
  • garlic - 1 clove
  • kefir - 100 grams
  • ketchup - 1 tbsp. the spoon
  • oil - 1 tbsp. the spoon

Servings: 3-6

How to cook "Turkey fillet in kefir"

Beat off the turkey meat. You should beat off from both sides not very hard, because the meat may tear. Make a marinade. To do this, mix kefir, a little ketchup, a spoonful of lemon juice, pepper, salt in a separate container, you can add a little chopped fresh herbs, squeeze the garlic through a press. Mix everything well. Marinate the meat. To do this, place the pieces of meat in a plate with the marinade and soak the pieces of turkey in it well. After mixing the meat and marinade thoroughly, leave the turkey plate in the refrigerator. Ideally, pickling is worth a day, but this time can be reduced to 3-4 hours. After the meat is finally marinated, it must be fried. Sometimes I bake it in the oven, it turns out very tasty, but today we will prepare a simplified version. Preheat a frying pan (you can grill a frying pan),pour some vegetable oil there. Take a slice of turkey in your hand and place it in the pan. Fry other pieces of meat in the same way. 5 minutes on one side, then turn over and fry on the other side. After the meat is finally ready, you can serve it to the table. Transfer the meat to a plate, serve the turkey nicely, add the side dish and pour over the sauce. Done. Enjoy your meal!

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