The nutritional value of freshly squeezed juice is very high, it is especially useful for all those who follow the figure and healthy diet. By analogy, you can make fresh from any other soft fruits
Cooking description:
If you want a natural and healthy drink enriched with a complex of nutrients and vitamins, orange juice in a blender will be an excellent option. Such a drink is an elixir against many diseases (excellent prevention). Orange juice in a blender is recommended for pregnant women and children, as well as for all those who lead an active lifestyle or are prone to colds.
Purpose: Quickly
Main Ingredient: Fruit / Orange
Dish: Drinks / Fruit
Ingredients:
- Oranges - 3 Pieces
- Water - To taste
Servings: 1
How to cook "Orange fresh blender"
1. From three oranges I got a glass (200 ml.) Of juice. It is prepared very simply. 2. We peel the oranges, and also remove all streaks and films, they will not be needed in our fresh juice. 3. Cut the pulp into pieces, send it to the blender. 4. Beat the orange pulp until a puree consistency. 5. Add purified (filtered) water to taste. 6. Beat again in a blender.