In this recipe, you will learn how to make nut and dried fruit bars. The cooking method is as simple as possible! These wonderful fruit bars can energize for a long time!
Cooking description:
I am madly in love with everything healthy and tasty. Therefore, when I first saw such bars on sale, I was just delighted! And then I began to cook this dessert myself, because it comes out cheaper and more natural. I highly recommend eating these bars in the morning!
Purpose: For breakfast / For children / For an afternoon snack
Main ingredient: Fruits / Dried fruits / Nuts
Dish: Desserts
Ingredients:
- Pitted dates - 150 Grams
- Dried fruits - 350 grams (dried apricots, prunes, raisins)
- Cranberries - 80 Grams
- Nuts - 200 Grams (hazelnuts, peanuts)
- Lemon - 1 Piece
Servings: 8
How to make "Nut & Dried Fruit Bars"
We send the nuts to the blender. Any types of nuts are suitable here: walnuts, hazelnuts, cashews, etc. Grind. We pass the dates through a meat grinder. Grind dried fruits in a blender together with chopped lemon wedges. We combine the nut and fruit mixture, sculpt a dense ball from this mass. We spread it on parchment, form a square half a centimeter wide (you can 1 cm). We send it to the oven for 4 hours at a temperature of 70 degrees. We cut the square into small rectangles. We decorate beautifully. Bars can be brought to your visit as a pleasant treat. They are stored for about 2 weeks. Enjoy your meal!