Surprisingly flavorful, spicy and very appetizing, home-baked chicken breasts with broccoli are a terrific option for a light and healthy meal without the hassle.
Cooking description:
1. First, turn on the oven, leave it to heat up to 200 degrees.
2. Wash broccoli, dry and divide into inflorescences.
3. Place in a deep bowl, add a pinch of salt and pepper. Drizzle with olive oil and stir gently.
4. Tackle the chicken in parallel. Wash it and pat dry with a paper towel.
5. Place in a bowl or bag. Add some salt and pepper.
6. Add paprika and oregano. Ground garlic is also great.
7. Brown sugar is used for piquancy.
8. Distribute all spices evenly over the chicken. If you wish, you can leave it to marinate for a couple of hours.
9. Prepare a baking sheet or ovenproof dish. Lubricate well with oil.
10. Arrange the chicken and broccoli. Cover with foil and send to oven. You can use a baking sleeve if desired.
11. After 15 minutes, remove the foil and leave the chicken to bake until tender.
That's the whole secret of how to cook broccoli baked chicken breasts at home. Enjoy your meal!
Purpose: For lunch / For dinner
Main ingredient: Vegetables / Poultry / Chicken / Broccoli / Chicken breast
Dish: Hot dishes / Whole dishes
Ingredients:
- Chicken Breast - 4 Pieces
- Brown sugar - 1 Tbsp the spoon
- Paprika - 1 tbsp. the spoon
- Oregano - 1 Teaspoon
- Salt - To taste
- Pepper - To taste
- Broccoli - 1 Piece
- Olive oil - 1 Glass
Servings: 4