This dish can also be cooked in a multicooker: save time and reduce calories (you can add less oil in a multicooker). According to this recipe, pork stewed in yogurt turns out to be tender, tasty.
Cooking description:
Tomato paste and yoghurt sauce is perfect with pork and spices. As a side dish, potatoes, rice or any porridge are ideal for such a dish. If you want to reduce the calories in your meal, use low fat yogurt. You can cook a dish in a multicooker, or you can use the same technology in a saucepan or in a frying pan.
So, see how to cook pork stewed in yogurt.
Purpose: For lunch / For dinner
Main ingredient: Meat / Pork / Dairy products / Yogurt
Dish: Hot dishes
Ingredients:
- Pork - 500 Grams
- Yogurt - 200 Grams
- Tomato Paste - 100 Grams
- Salt and Spices - To taste
Servings: 3-4
How to cook Pork Stewed in Yogurt
1. I highly recommend using less fatty meats for this dish. Ideally, a turkey or chicken fillet is suitable, since together with low-fat yogurt, the dish turns out to be dietary. But pork and yoghurt go great! 2. Immediately send to roast pork, cut into pieces, until golden brown. In a slow cooker, this will be the "Fry" mode. 3. Now we prepare the sauce: mix the tomato paste with yogurt, salt and spices. 4. Stir everything until smooth and let stand for about 10 minutes. 5. Pour the sauce over the meat, add 150 ml of water, stir and simmer for about an hour. 6. If the water boils away ahead of time, it can be topped up if necessary.
