Raw Pumpkin - A Step By Step Recipe With A Photo

We can talk about the benefits of pumpkin for a very long time. Everyone knows that this is an extremely healthy vegetable full of vitamins and minerals. It is especially useful raw. I will share my recipe.

Cooking description:

I want to suggest a recipe for how to cook raw pumpkin. This salad turns out to be very juicy and tasty, and also incredibly healthy. The main thing is to choose quality ingredients. Everything should be tasty and juicy. You need to carefully select the components so that the pumpkin is sweet and the apples are sour.

Purpose: Lunch / Dinner / Inexpensive / Quick

Main Ingredient: Vegetables / Onions / Carrots / Pumpkin / Fruits / Orange / Apples

Dish: Salads

Diet: Diet Meals / Lean Meals / Vegetarian Meals / Raw Food Recipes / Slimming Recipes / Low Calorie / PP Recipes

Ingredients:

• Pumpkin - 100 Grams
• Carrots - 50 Grams
• Apples - 150 Grams
• Oranges - 1/2 Piece
• Raisins - 1.5 Art. spoons
• Honey - To taste

Servings: 1-2

How to cook Raw Pumpkin

1 Soak the raisins in cold water. Cut the apples into 4 pieces, core them. 2 Peel the pumpkin and carrots. 3 Coarsely grate the carrots, pumpkin and apples. 4 Drain the raisins and pat dry with paper towels. 5 Peel the orange wedges and seeds. Cut into pieces. 6 Add the orange to the rest of the ingredients and season with honey to taste.