Green Peas With Vegetables - A Step By Step Recipe With A Photo
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Video: Green Peas With Vegetables - A Step By Step Recipe With A Photo
I remember that in my childhood I was always looking forward to the green peas in my grandmother's garden to ripen. If it is young, then it could be eaten with a juicy rind. And in this recipe, I decided to repeat it.
This version is very original. An incredible dressing of vinegar, honey, mustard and other spicy ingredients perfectly combines the main ingredients. The end result is a nutritious vegetarian salad that's good for low-calorie diets and fasting. Learn how to make green peas with tofu and carrots.
Purpose: For lunch / For dinner
Main ingredient: Vegetables / Legumes / Peas
Diet: Lenten meals / Vegetarian food
- Green peas - 100 Grams
- Tofu - 100 Grams
- Olive Oil - 50 Milliliters
- Carrots - 1 Piece
- Ginger - 1 Piece (2 cm)
- Wine vinegar - 1 tbsp. the spoon
- Sunflower seeds - 1 Art. the spoon
- Soy sauce - 1 Tbsp. the spoon
- Water - 2 Art. spoons
- Mustard - 1 Teaspoon
- Honey - 0.5 Teaspoons
- Garlic - 2 Cloves
- Chives - 1 Bunch
- Lettuce Leaves - 1 Bunch
- Ground black pepper - To taste
- Salt - To taste
How to cook "Green Peas with Vegetables"
Rinse garden green peas. Remove the streak from the pods. Chop the washed onion into 3 cm pieces, and cut the peeled carrots into thin strips. In a frying pan, heat st. spoon of oil. Send the grated ginger and chopped garlic (1 clove) there. After 2 minutes, add the sliced tofu. After 3 minutes of heating, remove the tofu from the pan. And send peas with carrots to the same oil. Roast vegetables, stirring occasionally, for 1 minute. Then send the tofu back to the pan. Add soy sauce and water. Simmer the dish for a couple of minutes, stirring it. Refuel. Chop the garlic. Then stir it with vinegar, honey, salt, mustard, pepper and oil.