Diet Yogurt Buns - Step By Step Recipe With Photos

The recipe will appeal to people who like to experiment, do not weigh products, but throw everything "by eye". Another plus - the buns are low in calories, low in fat. Read on for more details.

Cooking description:

Anyone can prepare such buns, and adjusting the recipe for themselves or today's mood. Do you want salty ones? Do you want sweet ones? The recipe is universal! No need to weigh the food, just put as much as you want. The buns are also easy to shape: you can make them round, for this roll out the dough and squeeze out the circles in the glass. Do you want square ones? Please, just cut the dough with a knife, they will turn out like scones. Imagine, try, add any additives. For example, I put in feta cheese today, but it can be easily replaced with cheddar, parmesan, bacon or green onions. The beauty of buns is that a minimal set of products will already allow you to make buns: flour, salt, yogurt. But additives will diversify the taste, add spice to baked goods.

Purpose: For breakfast / For afternoon tea / Inexpensive

Main ingredient: Dairy products / Yoghurt / Dough

Dish: Pastries / Buns

Cuisine geography: Russian cuisine

Diet: Low-calorie

Ingredients:

• Wheat flour - 1 Glass
• Greek Yogurt - 0.5 Cups
• Salt - 1-2 pinches
• Baking powder - 1 teaspoon

Servings: 2

How to make Diet Yogurt Buns

1. These are the simple products for buns. From the additives, I chose feta cheese, sesame seeds 1 tsp, paprika, Provencal herbs, ground black pepper. Turn on the oven and preheat it to 200 degrees. 2. Combine dry ingredients: add baking powder, salt, black pepper, paprika, sesame seeds to flour. Add Provencal herbs as desired. Stir. 3. Add Greek yogurt. Start kneading the dough with a spoon. 4. At this point, add cheese or other additives. Knead the dough with your hands. It is moderately dense, viscous, flour is no longer needed. If it's too dry, add a couple of tablespoons of milk. 5. The dough is ready! 6. Form the buns, the fastest are square, just transfer the dough to a silicone mat or parchment with silicone. Use a rolling pin to easily roll out the dough (not thin!). Cut into squares. Sprinkle with coarse salt or Provencal herbs.