Carrot Hummus - Step By Step Recipe With Photos

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Video: Carrot Hummus - Step By Step Recipe With Photos

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Video: Roasted carrots hummus recipe +10M 2023, January
Carrot Hummus - Step By Step Recipe With Photos
Carrot Hummus - Step By Step Recipe With Photos
Anonim

Oh, this hummus! How much I love him, and therefore I do not allow myself to buy this appetizer in a store in which it has been available for several days. I'd rather do everything myself from fresh ingredients, with soul and love.

Cooking description:

The classic recipe lacks brightness. Once I tried adding beets, and now this option has come out. Read on for how to make carrot hummus. It is suitable for feeding children from 1 year old, only then do not add salt! And for yourself, you can add other suitable seasonings.

Purpose: For lunch / For children / From 1 year old

Main ingredient: Vegetables / Legumes / Carrots / Chickpeas

Dish: Snacks / Hummus

Cuisine geography: Jewish

Diet: Lean dishes / Vegetarian food / Snacks without / PP recipes

Ingredients:

  • Chickpea - 400 Grams
  • Carrots - 4 Pieces
  • Olive oil - 6 Tbsp. spoons
  • Water - 8 Art. spoons
  • Lemon juice - 2 Tbsp. spoons
  • Garlic - 1 Clove
  • Salt - To taste

Servings: 6

How to make "Carrot hummus"

1. If you have dry chickpeas, soak them overnight. Peel, wash and chop the carrots. 2. Then transfer the vegetables to a baking sheet. Pour oil over them, and then bake for 30 minutes at 200 degrees. 3. When the baked carrots are cool, transfer them to a mixer along with the chickpeas, salt, water, butter and lemon juice. 4. Puree the ingredients. Hummus is ready! Enjoy your tasting!

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