Beetroot Salad With Apples And Spinach - A Step By Step Recipe With A Photo

This salad is exactly what you need to emphasize the taste of meat that has been grilled or baked in the oven. The salad is very useful for those who are hungry by the night:) And in general it is tasty and healthy!

Cooking description:

If you cooked meat especially tasty for lunch, you need to serve it with a salad that would only emphasize the bright taste of the main dish, and not drown it out. This salad is presented for your review:) It is prepared very easily and quickly, it looks pretty nice and in general it is delicious!

Purpose: For lunch / For dinner

Main ingredient: Vegetables / Beets / Fruits / Apples / Nuts / Seeds

Dish: Salads

Diet: Lean dishes / Vegetarian food / PP recipes

Ingredients:

• Fresh spinach - 50-70 grams
• Boiled beets - 70-80 grams
• Apple - 1 Piece
• Sunflower seeds mixture - 1 Teaspoon
• Walnuts - 2 Pieces
• Lemon juice - 1 Tbsp. the spoon
• Olive oil - 1 tbsp. the spoon
• Salt - 1 Pinch
• Ground black pepper - 1 Pinch

Servings: 1-2

How to cook "Beetroot Salad with Apples and Spinach"

1. Wash spinach leaves thoroughly and dry as much as possible. Place the spinach on a plate. 2. Peel the pre-boiled and cooled beets and cut them into small cubes. Place on spinach. 3. Peel and core the apple and cut into the same pieces as the beets. Put the apples on top of the beets. 4. Dry the seeds in a dry frying pan. Dry the nuts and chop them slightly. Sprinkle the salad with nuts and seeds. 5. Season the salad with a mixture of lemon juice and olive oil, add a couple of drops of balsamic vinegar. Add salt and pepper to taste. 6. Delicious and healthy salad is ready!