Lean Pasta Casserole - A Step By Step Recipe With A Photo
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Video: Lean Pasta Casserole - A Step By Step Recipe With A Photo
Lenten menu can also be varied, you just have to want it. Check out the recipe for this delicious, quick casserole that will perfectly diversify your lean menu. Try it!
To prepare this casserole, you can use any set of frozen vegetables, fresh vegetables that are in the refrigerator, any mushrooms. If you are preparing a non-lean dish, you can also add fried minced meat or pieces of meat here, but this is a completely different story. Today I offer you a recipe for how to make a lean pasta casserole with frozen vegetables and mushrooms.
Purpose: For lunch / For dinner
Main ingredient: Pasta
Dish: Baking / Casserole
Diet: Lean dishes
- Frozen vegetables - 300 grams
- Champignons - 200 Grams
- Pasta - 500 Grams
- Bouillon cube - 1 Piece
- Flour - 2 Art. spoons
- Vegetable oil - 3 tbsp. spoons
- Spices - To taste
- Salt - To taste
How to make Lean Pasta Casserole
Prepare all the ingredients you need. Peel the champignons and cut into pieces. Boil water with a little salt, add pasta and cook according to the instructions on the package. Defrost the vegetables slightly so that large pieces can be cut. Place vegetables in a skillet with 1 tbsp. a spoonful of vegetable oil and cook for a few minutes to defrost the vegetables and become slightly soft. Now send the mushrooms to the pan, salt to taste and cook until all the vegetables are done. Do not overcook the vegetables, they should keep their shape and retain their color as much as possible - this will make the casserole more appetizing. While we were frying vegetables, the pasta was boiled. Discard them in a colander and rinse with cold water.