Cupcake Without Sugar And Flour - A Step By Step Recipe With A Photo

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Cupcake Without Sugar And Flour - A Step By Step Recipe With A Photo
Cupcake Without Sugar And Flour - A Step By Step Recipe With A Photo

Video: Cupcake Without Sugar And Flour - A Step By Step Recipe With A Photo

Video: Cupcake Without Sugar And Flour - A Step By Step Recipe With A Photo
Video: Really Simple Vanilla Cupcakes | fiona's food 2024, March
Anonim

We hear "sweet baked goods" and immediately imagine flour and sugar. Well, where can we go without them? But these ingredients can be replaced, then the recipe will relate to a healthy diet. It's worth a try!

Cooking description:

The idea behind such recipes is simple: to replace the usual products with alternative ones. Here, for example, nuts and bananas are taken as a basis, as well as chocolate. You will be interested in learning how to make a sugarless and flourless cupcake. Moreover, the dough will be easy, you just need a blender.

Purpose: For lunch / For children / For an afternoon snack / For a festive table / From 3 years old

Main ingredient: Nuts / Chocolate

Dish: Baking / Cupcakes / Sweet

Diet: Baking without / Gluten-free / PP recipes

Ingredients:

  • Mix of nuts - 175 grams (50 g - for decoration, 125 g - for dough)
  • Dark chocolate - 150 grams
  • Coconut flakes - 75 grams (25 g - for decoration, 50 g - in the dough)
  • Cocoa - 50 Grams
  • Coconut Oil - 75 Grams
  • Milk - 100 Milliliters
  • Date - 5 Pieces
  • Egg - 2 Pieces
  • Banana soft - 2 Pieces
  • Baking powder - 1 teaspoon
  • Vanilla extract - 1 Teaspoon
  • Salt - 1 Pinch

Servings: 8

How to make "Sugar and Flour Free Cupcake"

1. For the dough, turn 50 g of nuts into flour. 2. Cut the rest of the nuts and chocolate into pieces. Mix them together with cocoa, baking powder, resulting flour, salt and coconut flakes. 3. Meanwhile, in a blender, beat the bananas and dates. Then add milk, vanilla and eggs to them. Mix into a single mass. 4. Next, combine the dry and liquid mixture. Also add oil. Knead the dough. Pour it into a baking dish over the parchment. 5. Decorate the dough with nut pieces and coconut. 6. Bake the cake for 45 minutes at 175 degrees in the oven. Serve chilled. Have a nice tea!

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