Many parents face this problem: children refuse to eat vegetables. But you can't live without them. I found a way out of this situation: disguise them and add them to my favorite dish. Try it!
And I also suggest you learn about how to cook beef meatballs with broccoli. The principle of creating a dish is simple: we cook vegetables separately, turn them into mashed potatoes, and then combine them with minced meat. The taste and color of the products will not indicate that they contain broccoli. They go well with pasta and creamy sauce.
Purpose: For lunch / For children / For lunch / From 1 year old
Main ingredient: Meat / Vegetables / Broccoli / Dairy products / Cheese / Minced meat / Ricotta / Baton
Dish: Hot dishes / Meatballs
- Ground beef - 600 Grams
- Broccoli - 300 Grams
- Ricotta - 150 Grams
- Baton - 50 Grams
- Wheat flour - 250 grams
- Milk - 250 Milliliters
- Egg - 1 Piece
- Parmesan - 30 Grams
- Garlic - 0.5 Cloves
- Salt - To taste
- Vegetable oil - 2 Tbsp. spoons
How to cook "Beef meatballs with broccoli"
1. First, pick a loaf and soak it in milk. 2. Boil broccoli in boiling water for 10 minutes. 3. When broccoli has cooled, combine with bread and milk, ricotta and garlic. 4. Place the ingredients in a blender or mixer. Puree them. 5. After that, mix the puree with the minced meat, grated cheese, egg and salt. 6. Then form meatballs from the minced meat and roll them in flour.