A hearty protein salad with vegetables and meat is a great option for any table, so I'll tell you how to make a Tbilisi salad with beans, beef, cilantro and nuts. Lick your fingers!
Cooking description:
For lovers of salads without mayonnaise, this dish will be a real find. It is hearty, appetizing, beautiful to look at and very easy to prepare. Be sure to take purple onions and cilantro, with them the taste of the salad becomes much richer. Adjust the amount of red pepper to your liking. Not everyone likes spicy dishes. As a dressing, you can use both sunflower and olive oil, be guided by your own taste.
Purpose: For lunch / For dinner
Main ingredient: Meat / Vegetables / Beef / Legumes / Beans
Dish: Salads
Ingredients:
- Beef - 200 Grams
- Beans - 200 Grams
- Walnuts - 50 grams (roasted)
- Sweet Red Pepper - 2 Pieces
- Hot pepper - To taste
- Salt - To taste
- Garlic - 2 Cloves
- Cilantro - 1 Bunch
- Vegetable oil - 4 Art. spoons
- Vinegar - 3 Tbsp. spoons
Servings: 3
How to cook "Tbilisi salad" with beans and beef"
1. Cut purple onions into thin strips, add vinegar and let sit for 10-15 minutes. Cut the boiled beef into cubes or strips, send to a bowl. 2. Cut red bell peppers into strips, chop hot red peppers to taste. Coarsely chop the fried walnuts with a knife. Finely chop the garlic and a large bunch of cilantro. 3. Put all the food in a bowl, drain the vinegar from the onion and add to the salad as well. Be sure to add beans, oil, and salt to taste. Stir. Enjoy your meal!