Lean Pumpkin Bagels - Step By Step Recipe With Photos

I suggest making very simple lean bagels with sweet pumpkin. The dough here is based on mineral water and refined oil, plus a sweet filling. See the recipe!

Cooking description:

Now I'm going to show you how to make lean pumpkin bagels. I have the pumpkin from the freezer, you do not need to defrost it first, just fill it with water and cook until soft. Very little water is needed, the pumpkin will let out its juice, the mass for the bagels should be as thick as possible so as not to leak out during baking. The dough is simple and tasty, carbonated mineral water can be replaced with water and baking powder. Recipe for 8 Medium Bagels. Good luck!

Purpose: For an afternoon snack / Inexpensive

Main ingredient: Vegetables / Pumpkin / Dough / Lean dough

Dish: Baking / Bagels Cuisine

geography: Russian cuisine

Diet: Lean dishes

Ingredients:

• Water - 0.5 cups (carbonated)
• Refined Oil - 0.5 Cups
• Wheat flour - 2 Glasses
• Sugar - 4 Tbsp. spoons (2 tablespoons in the filling, 2 tablespoons in the dough)
• Pumpkin - 200 Grams

Servings: 8

How to make Lean Pumpkin Bagels

1. Prepare food. The pumpkin can be fresh or frozen, this does not play a big role. 2. Pour some water into the pumpkin, put on medium heat, cook for about 10 minutes. 3. While the filling is cooking, make a dough. Combine highly carbonated mineral water with butter, sugar and flour. 4. Knead a soft and pliable dough. Leave it to rest for 10 minutes. 5. Add a couple of tablespoons of sugar to the pumpkin, boil it until tender, so that the liquid evaporates as much as possible, you do not need to cover with a lid. 6. Roll out the dough on the table, use a knife-roller to cut the dough into 8 pieces.