So, today we will get acquainted with such a dish as frittata. I heard about it more than once, and did not even suspect that it was an omelet, only in the Italian style. Great idea for breakfast and snack.
Take eggs as a basis, and then you can go on an experiment. Try sausage, cheese, cauliflower, or something else. Here's how to make broccoli frittata. It only takes you 20 minutes to prepare 6 servings of breakfast. Let's get started.
Purpose: For breakfast / For dinner / For children / For breakfast / For an afternoon snack / Quickly
Main ingredient: Vegetables / Broccoli / Eggs
Dish: Snacks / Frittata Cuisine
geography: Italian / European
Diet: Diet food / Low calorie / PP recipes
- Cheddar - 100 Grams
- Egg - 6 Pieces
- Broccoli - 200 Grams
- Water - 0.5 cups
- Milk - 1 tbsp. the spoon
- Dill, twig - 1 Piece
- Salt - 0.5 Teaspoons
- Ground black pepper - 1 Pinch
- Paprika - 0.5 Teaspoons
- Vegetable oil - 1 tbsp. the spoon
How to make Broccoli Frittata
Begin by whisking eggs with paprika, salt, pepper and milk. Put the broccoli and water on the fire in a saucepan and bring to a boil. Then leave for 4 minutes under a lid without heat. Then drain the water and transfer the broccoli to the heated oil in a skillet. Grate the cheese on top on a coarse grater. At this time, add the chopped dill to the eggs. Stir. Pour this mixture into a skillet. Leave the omelet for 2 minutes over medium heat. Place the frittata in the oven for 10 minutes at 200 degrees. Hearty breakfast!