There are a lot of recipes for making eggplant caviar. But I want to offer my home recipe, according to which my mother and grandmother cooked it. Very simple and delicious!
Eggplant caviar is just a storehouse of vitamins and minerals necessary for our body. Moreover, the dish is absolutely vegetarian and is suitable even for those who eat only lean food. Fragrant, healthy and tasty caviar will suit the table on holidays and weekdays. Try to cook it according to my recipe and I hope that you and your loved ones will appreciate it.
Purpose: Lunch / Dinner / Summer
Main ingredient: Vegetables / Eggplant / Tomato
Cuisine geography: Russian cuisine
Diet: Diet food / Low-calorie / PP recipes
- Eggplant - 5-6 Pieces
- Bulgarian pepper - 3-4 Pieces
- Onions - 2 Pieces
- Tomato - 4-5 Pieces
- Sunflower oil - 30 Milliliters
- Garlic - 2-3 Cloves
- Salt - To taste
- Sugar - To taste
How to cook "Homemade Eggplant Caviar"
Bake the eggplants in the oven until soft. Pre-prick them with a fork, otherwise they will literally explode in the oven. You can boil eggplants in water, it doesn't matter. Then cool slightly and peel. Peel the bell pepper from the seed pod and wash. Peel and wash onions. Grind the eggplant, bell peppers and onions. Those who like spicy can add hot pepper. Wash the tomatoes and also mince them. Stir all the caviar ingredients and simmer over low heat for 35-40 minutes, stirring occasionally. After 20 minutes of cooking, pour in the sunflower oil, add sugar and salt to taste.