Young Zucchini Stewed With Chicken - A Step By Step Recipe With A Photo

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Video: Young Zucchini Stewed With Chicken - A Step By Step Recipe With A Photo

Video: Young Zucchini Stewed With Chicken - A Step By Step Recipe With A Photo
Video: CHICKEN STEW RECIPE | HEALTHY CHICKEN STEW | CHICKEN STEW CURRY RECIPE 2023, June
Young Zucchini Stewed With Chicken - A Step By Step Recipe With A Photo
Young Zucchini Stewed With Chicken - A Step By Step Recipe With A Photo
Anonim

Zucchini with chicken is a dietary option for a hearty and delicious lunch or dinner without unnecessary calories. Juicy and flavorful chicken goes great with vegetables. Try it out!

Cooking description:

There are many options for cooking chicken with vegetables, I suggest making young zucchini stewed with chicken. For this recipe, choose zucchini not very large, with thin skin and unripe seeds. If desired, tomatoes can be replaced with tomato paste or even replaced with cream, sour cream. In general, the scope for imagination is huge here, you can add any vegetables. In any case, the result is a very tasty, light summer dish that will not leave you indifferent!

Purpose: Lunch / Dinner / Summer

Main ingredient: Poultry / Chicken / Chicken fillet

Dish: Hot dishes

Cuisine geography: Russian cuisine

Ingredients:

  • Chicken fillet - 2 Pieces
  • Zucchini - 1-2 Pieces (young)
  • Carrots - 1 Piece
  • Onion - 1 Piece
  • Garlic - 1-2 Cloves
  • Tomato - 1-2 Pieces
  • Spices - 1 Tbsp. spoon (for chicken)
  • Vegetable oil - 3 Tbsp. spoons
  • Salt - To taste
  • Parsley - To taste

Servings: 4

How to cook "Young Zucchini Stewed with Chicken"

Prepare all ingredients. Defrost the chicken fillet in advance. Sprinkle the chicken fillet with salt and your favorite spices. Grate well and leave to marinate for 15-20 minutes. In the meantime, chop the vegetables. Zucchini and carrots - in cubes, tomatoes - in slices, onions - with feathers, garlic - chop with a knife. Fry the chicken breast over medium heat on both sides, covered, until golden brown. Put the finished fillet on a board or plate, and in the same pan, fry the onions and carrots until soft. Then add the zucchini, tomato, garlic and salt to taste.

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