Rhubarb is rich in vitamin C, contains potassium and calcium, and also has a beneficial effect on the functioning of the digestive system. Therefore, a rhubarb smoothie is not only tasty, but also healthy!
Cooking description:
I suggest adding apricots and strawberries to rhubarb, it turns out a successful flavor combination and a pleasant creamy texture. Instead of kombucha, you can use fruit juice such as pineapple juice or plain water. Apricots can be substituted for peach, mango or banana for a creamy texture. I'll tell you more about how to make a rhubarb smoothie below.
Purpose: For breakfast
Main ingredient: Vegetables / Rhubarb
Dish: Drinks / Smoothies
Diet: Vegan dishes
Ingredients:
- Rhubarb - 1-2 Pieces (stem)
- Apricot - 2-4 Pieces
- Strawberry - 50-70 Grams
- Kombucha - 1 Glass
Servings: 1
How to make Rhubarb Smoothie
Prepare all ingredients. Peel the rhubarb of tough fibers, then cut into medium-sized slices. Remove pits from apricots. Grind all ingredients in a blender. Rhubarb smoothie is ready!