Zucchini In The Oven Without Oil - A Step By Step Recipe With A Photo

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Zucchini In The Oven Without Oil - A Step By Step Recipe With A Photo
Zucchini In The Oven Without Oil - A Step By Step Recipe With A Photo

Video: Zucchini In The Oven Without Oil - A Step By Step Recipe With A Photo

Video: Zucchini In The Oven Without Oil - A Step By Step Recipe With A Photo
Video: Low Fat Vegan No OIL Baked Zucchini Sticks 2024, March
Anonim

I share a recipe for a delicious zucchini snack in the oven. No oil required for cooking!

Cooking description:

Below I will tell you more about how to cook zucchini without oil in the oven. You can use tahini instead of peanut butter if you like sesame seeds. The zucchini is soft and tender on the inside, but with a crispy crust from bread crumbs. Serve them with sour cream sauce and herbs, it's delicious!

Purpose: For lunch / For dinner

Main ingredient: Vegetables / Zucchini

Dish: Snacks /

Breaded dishes Diet: Vegan dishes

Ingredients:

  • Zucchini - 1 Piece
  • Salt - To taste
  • Garlic Powder - To taste
  • Black pepper - To taste
  • Breadcrumbs - To taste
  • Peanut butter - 2 Tbsp. spoons
  • Water - 1-2 Art. spoons

Servings: 1-2

How to cook "Zucchini in the oven without oil"

Prepare all ingredients. Cut the zucchini into cubes. Season with salt and mix well. Mix the peanut butter, water, salt, black pepper, and dry garlic together. In terms of consistency, the sauce should turn out like thick sour cream. Add it to the zucchini. Stir well so that each stick is covered with sauce. Dip each zucchini bite in breadcrumbs. Place the zucchini on baking paper. Put them in the oven for 30 minutes at 200 degrees. Zucchini ready without oil, bon appetit!

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