There are many varieties of plant-based milk, but sesame deserves special attention. Sesame is a good source of calcium, so the drink is not only tasty, but also healthy.
Cooking description:
Below I will explain in more detail how to make sesame milk. If you want to get the most out of it, use black sesame seeds. The milk will turn out gray, but the content of minerals will be higher. Instead of syrup, the drink can be sweetened with dates. Milk can be used as a base for smoothies, baked or drunk neat. Try it out!
Purpose: For breakfast
Main ingredient: Seeds / Sesame
Dish: Drinks / Dairy
Diet: Vegan dishes
Ingredients:
- Sesame - 1-2 tbsp. spoons
- Water - 1 Glass
- Jerusalem artichoke syrup - To taste
Servings: 1
How to make "Sesame Milk"
Prepare all ingredients. Soak sesame seeds in water for a couple of hours to get rid of excess bitterness. Then drain the water. Grind the sesame seeds, water and Jerusalem artichoke syrup in a blender. Strain the drink through a fine sieve or cheesecloth. Sesame milk is ready, bon appetit!
