If you don't have a summer cottage, but you want to cook grilled chicken breast, then a grill pan is quite suitable for this. And even if the meat does not have a characteristic smoke, it will still turn out delicious!
Cooking description:
Chicken breast is a healthy, tasty, dietary, but very specific meat, when frying it turns out to be dry. It is in the grill pan that you can cook it juicy and tender. This breast can be served with any side dish.
Purpose: For lunch / For dinner
Main ingredient: Poultry / Chicken / Chicken breast
Dish: Hot dishes
Ingredients:
- Chicken breast fillet - 300 Grams
- Salt - To taste
- Dried Basil - 0.5 Teaspoons
- Sunflower oil - 1 tbsp. the spoon
- Soy sauce - 2 Tbsp. spoons
Servings: 2-3
How to cook "Grilled Chicken Breast"
Prepare your ingredients. Wash the fillet, dry and cut into layers. No need to beat back. Salt the meat to taste, add any spices, for me it's dried basil. Pour in soy sauce. Let the marinated chicken breast sit for at least an hour. Grease a frying pan with sunflower oil and heat well over high heat. After the heat, reduce to medium and lay out the layers of chicken breast. Fry the breast on one side for five minutes. Then turn over to the other side and fry for 3-4 minutes. The grilled chicken breast is ready. Serve with fresh vegetables and salads. Enjoy your meal!
