Vegetable Stew With Zucchini And Beans - A Step By Step Recipe With A Photo

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Vegetable Stew With Zucchini And Beans - A Step By Step Recipe With A Photo
Vegetable Stew With Zucchini And Beans - A Step By Step Recipe With A Photo

Video: Vegetable Stew With Zucchini And Beans - A Step By Step Recipe With A Photo

Video: Vegetable Stew With Zucchini And Beans - A Step By Step Recipe With A Photo
Video: I Made ZUCCHINI (COURGETTE) & BROWN LENTILS This Way & Was Amazed (DELICIOUS & HEALTHY) 2024, March
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Cooking a simple and delicious vegetable stew with squash and beans is a nutritious option for a hearty lunch or dinner that's perfect for the whole family. Serve the stew with herbs or fresh vegetables.

Cooking description:

Optionally, you can use different types of vegetables that you like. A vegetable stew is a good option to diversify your diet. Stew goes well with meat, poultry or fish, simple vegetables, pickles. Be sure to take note of the recipe!

Purpose: For lunch / For dinner

Main ingredient: Vegetables

Dish: Hot dishes / Stew

Diet: Lenten meals / Vegetarian food

Ingredients:

  • Young zucchini - 250 Grams
  • Onion - 80 Grams
  • Potatoes - 300 Grams
  • Champignons - 250 Grams
  • Beans - 150-200 Grams (canned)
  • Cauliflower - 150 Grams
  • Vegetable oil - 2 tbsp. spoons
  • Salt - To taste
  • Pepper - To taste
  • Dry Garlic - To taste

Servings: 3

How to make Vegetable Stew with Zucchini and Beans

Prepare your ingredients. Peel potatoes, wash and dry, chop coarsely. Peel the onion, cut into large half rings. Rinse and coarsely chop the cauliflower, add to the vegetables. Rinse and chop the mushrooms coarsely. Young zucchini also cut into medium slices, add to vegetables. Heat some oil in a skillet, put vegetables and fry for 8-10 minutes.

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