Bean Pate - Step By Step Recipe With Photo

2023 Author: Kimberly Farrell | [email protected]. Last modified: 2023-05-24 11:15

I share a recipe for a hearty bean pate. He perfectly diversifies the daily menu. It goes well with bread, lavash and crispbread.

Cooking description:

Below I will tell you more about how to make a bean pate. Additionally, fried mushrooms can be added to the pate, if you like. Any beans are suitable, choose according to your taste. The recipe is basic, it will turn out delicious in any case. The recipe does not contain animal products, so vegans will especially appreciate it.

Main Ingredient: Vegetables / Legumes

Dish: Snacks / Pates

Diet: Lean Meals / Vegan Meals

Ingredients:

• Beans - 100 Grams
• Lemon juice - 1-2 Tbsp. spoons
• Coconut oil - 2 Tbsp spoons (refined)
• Salt - 1/2 Teaspoon
• Italian Herbs - 1/2 Teaspoon
• Ground black pepper - 1/4 Teaspoon
• Onions - 1 / 2-1 Pieces
• Garlic - 1-2 Cloves

Servings: 4

How to make Bean Pate

Prepare all ingredients. Soak the beans in water for 6-8 hours beforehand. Change the water, cook the beans until soft for about an hour. Cut the onions into half rings and fry until transparent. Grind all ingredients in a blender until smooth. Bean pate is ready, bon appetit!