Soup With Lentils And Spinach - A Step By Step Recipe With A Photo
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Video: Soup With Lentils And Spinach - A Step By Step Recipe With A Photo
2023 Author: Kimberly Farrell | [email protected]. Last modified: 2023-05-24 11:15
You can serve delicious lean soup with lentils and spinach to the table for lunch, since it takes only 20-25 minutes to cook! It will be eaten with pleasure by both adults and children, especially with sour cream.
For those who like a more piquant taste of soup with lentils and spinach, we recommend adding a compressed clove of garlic, previously peeled and washed, or dried ground garlic at the end of cooking. The dish is delicious both hot and cold.
Purpose: For lunch / Quickly
Main ingredient: Vegetables / Legumes / Spinach / Lentils / Greens
Diet: Lean meals / Vegetarian food
- Lentils - 300 Grams
- Onion - 1 Piece
- Spinach - 1 Bunch
- Dried Thyme - 2 Pinches
- Salt - 2-3 pinches
- Hot water - 800 Milliliters
- Vegetable oil - 1 teaspoon
- Bay leaf - 2-3 pieces
How to make Lentil Spinach Soup
Prepare the indicated ingredients. Rinse the lentils in water several times. The legume variety is not as relevant. Pour lentils into a saucepan, pour in hot water and add bay leaves. Place the container on the stove and bring the contents to a boil. Remove the foam and boil the lentils for about 20 minutes. Peel the onions, rinse in water and cut into small cubes. Pass in vegetable oil in a skillet for about 3-4 minutes. Add the onion stir-fry to the lentil pot, boil for another 1-2 minutes, season with salt. Wash the spinach in water, cut off the stems and cut the greens into ribbons. Add to the bowl along with the thyme and stir. Boil the soup for another 1-2 minutes and taste.